Let’s review “B” – The Banana – great for penile function, builds blood volume, bones & muscle.

It blocks diarrhea, controls blood pressure, protects heart, quiets a cough, strengthens bones and so much more.
There are 500 varieties of bananas. Great for people feeling depression. If you happen to have too much to drink – make a banana milkshake with honey, great for avoiding morning sickness. What about a mosquito bite – before you reach for that tube of cream – grab a banana skin and rub the inside of the skin on the bite – reduces swelling and irritation.

Bananas calm the nervous system. Girls – If you suffer from PMS – eat bananas – it regulates blood glucose levels which can affect your mood.

Want to give up smoking – then make sure you have a handy supply of bananas on hand – it helps the body recover from the effects of nicotine withdrawal.

Want to eliminate any warts – place a piece of banana skin yellow side up and tape in place.

What about some yummy natural banana ice cream – 2 bananas 1/2 cup raw or soy milk and 1 Tbsp of honey (optional) – put it all in a blender and blend until smooth and creamy or leave some small chunks in there. Yummo and enjoy

Lots to learn about bananas.

If you enjoyed this post please share with others you know who might also like to learn a little more about beautiful fruits.

referenced Farmacist Desk Reference Encyclopedia of Whole Food Medicine

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