Mind & Body
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Don’t wait til you love all of who you are. Start now..
Really look at what parts of you that you are disowning or rejecting.
If there are parts of you that you can’t be with, then start there.
Love all of who you are….unconditionally.
Do you feel like you have to be someone else?.
Do you feel like you have to change so you can finally accept who you are?
Don’t wait til then to love ALL of who you are.
I love all of who I am. The good and the not so good. It’s not always easy and it takes not listening to the opinions of others. It takes time and practice.
Do you love all of who YOU are?
Hear what Kate shares about, using surface level strategies to avoid the deeper work.
I invite you to Go here…check it out
More awesome videos by Kate at www.youtube.com/katemareeobrien
I am learning to love myself
I am learning to stand in my own truth
I am loving and lovable
I am strong and courageous
I am persistent
I am worthy
I am abundant
I am magnificent!
You don’t even know how magnificent you already are.
You are extrordinary right now.
Your life is happening right now. Every time you put it on hold..you don’t get to own your truth.
One day never comes. Own it Claim your Truth NOW!
For more extraordinary videos head over to www.youtube.com/katemareeobrien
Out of the darkness into the light!
We’re born into this world raw and beautiful. We’re wild and we’re free.
The struggles that bind us are the very thing that reminds us to wake up and remember again.
To watch more powerful video by Kate head over to www.youtube.com/katemareeobrien
Do you have an internal battle going on?
Things you’re being challenged with and not sure which way to go? Have you been hard on yourself for far too long?
I know at times I have and often not shared what goes on for me with anyone or very few. Embarrassed about how I feel and what’s going on and at times feeling helpless on how to make a difference in other people’s lives when I feel so challenged in my own. Even as I write this, it hits raw nerves and a tear drops slowly down.
This is a powerful short film that MUST be watched. It’s got an important message about freeing ourselves from the internal battle that we all seem to face from time to time – some longer than others and doing that through self love.
When we fight ourselves, it hurts.
When we love ourselves, we’re in a place to heal.
Healing starts with beginning to love those parts of ourselves that at times can feel unlovable.
I resonate with so much of what Kate Maree O’Brien expresses in her videos and says in her words. Sometimes I feel like she’s talking directly at me and that’s why I love to share her videos. The messages hit home and perhaps they will resonate with you too.
Is it time to stop pushing ourselves away and begin to embrace and choose ALL parts of ourselves. Like Kate says, even these days now, when I feel sad, its ok to feel sad. When I feel not good enough, its ok to feel not good enough. When I feel powerless, its ok to feel powerless and in those moments, when I choose and accept me and what Im going through, a shift happens. My power opens up. I feel free again! Thank you beautiful Kate for your impactful videos and great messages that you share. More great videos at www.youtube.com/katemareeobrien
How do you overcome Challenges? Do you see the obstacles as opportunities to really go after what you want?
Most people give up right before the finish line instead of going over, under, around and through.
Are you obstacles internal perhaps? Are you fighting within yourself to go to the next level?
So many times I’ve gone through all these things and more and if I just keep pushing myself through a little bit more I get stronger and more results and a level of growth I would not have had if I had given up and not continued to push through. Even if pushing through feels uncomfortable at times. It’s pushing through those most uncomfortable times that you’ll get your biggest growth. Nothing will stop you. Check out what Kate Maree OBrien says in her video below.
If you’ve enjoyed this video check out more of her videos at www.youtube.com/katemareeobrien
I love her video’s so much and her messages I just want to share them all.
If you’re loving them too check out more www.youtube.com/katemareeobrien
This is a powerful exercise. I cried. I laughed. I screwed my face up. I smiled. I looked into her eyes and she looked back at me. A great exercise for the heart and soul. I loved it! Thank you once again Kate Maree OBrien for showing us the way.
Who do YOU see ?
Hear from this incredible woman who creates the most inspiring and powerful video’s with messages that impact.
If you like this video go to www.youtube/katemareeobrien and subscribe to her channel and share with others.
Be Inspired and Be Impacted
This incredible woman shares openly and honestly about a lot of topics most of us
probably think about and talk about.
She gets you really thinking…Check out this one Dancing with Discomfort
Vaccine safety is a major concern for parents and patients alike. Parents and patients deserve the truth when it comes to invasive medical procedures.
Click here to view the full article sourced by: Are Vaccines Safe?
Author: Ainslie – HO Media
If you don’t know what’s in it or the side effects, would you still put it in your body?
Many years of blindly accepting what so called experts have said til one day after receiving about $1000 worth of vaccines to protect myself while travelling, I came down with a really bad dose of adult whopping cough and my health has never quite been the same. It’s taken years of getting the crap out of my body and educating myself about making sure I’m looking after myself with healthier foods, clean healthier water and a little sun, fresh air and some exercise all goes a long way to optimum health and vitality so I can get on with doing what I love the most and spending time with others.
I’ve also recently done a 21 day gut and liver detox program and even though losing weight was not my objective, it was a great side effect and I lost about 4kg and now feeling fantastic.
Optimum health, is a continual journey, not one that you do once and give up on and go back to your old ways. It’s about becoming my mindful of what you eat, why you eat and when you eat and of course choosing the right kinds of food to fuel YOUR body…..and of course, there are the occasional treat days to indulge a little and enjoy some of the naughty little foods that once were an everyday occurrence.
Definitely no more vaccines for me!