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Do you have an internal battle going on?
Things you’re being challenged with and not sure which way to go? Have you been hard on yourself for far too long?
I know at times I have and often not shared what goes on for me with anyone or very few. Embarrassed about how I feel and what’s going on and at times feeling helpless on how to make a difference in other people’s lives when I feel so challenged in my own. Even as I write this, it hits raw nerves and a tear drops slowly down.
This is a powerful short film that MUST be watched. It’s got an important message about freeing ourselves from the internal battle that we all seem to face from time to time – some longer than others and doing that through self love. 
When we fight ourselves, it hurts.
When we love ourselves, we’re in a place to heal.
Healing starts with beginning to love those parts of ourselves that at times can feel unlovable.
I resonate with so much of what Kate Maree O’Brien expresses in her videos and says in her words. Sometimes I feel like she’s talking directly at me and that’s why I love to share her videos. The messages hit home and perhaps they will resonate with you too. 
Is it time to stop pushing ourselves away and begin to embrace and choose ALL parts of ourselves. Like Kate says, even these days now, when I feel sad, its ok to feel sad. When I feel not good enough, its ok to feel not good enough. When I feel powerless, its ok to feel powerless and in those moments, when I choose and accept me and what Im going through, a shift happens. My power opens up. I feel free again! Thank you beautiful Kate for your impactful videos and great messages that you share. More great videos at



How to Overcome Challenges – Obstacles As Opportunities with Kate Maree OBrien

How do you overcome Challenges? Do you see the obstacles as opportunities to really go after what you want?

Most people give up right before the finish line instead of going over, under, around and through.

Are you obstacles internal perhaps? Are you fighting within yourself to go to the next level?
So many times I’ve gone through all these things and more and if I just keep pushing myself through a little bit more I get stronger and more results and a level of growth I would not have had if I had given up and not continued to push through.  Even if pushing through feels uncomfortable at times. It’s pushing through those most uncomfortable times that you’ll get your biggest growth. Nothing will stop you. Check out what Kate Maree OBrien says in her video below.

If you’ve enjoyed this video check out more of her videos at